TRY IT OUT
Single Session
$35
A simple way to experience one-on-one training before choosing a package.
1 private session
45–60 minutes
Book One Session
SIMPLE • CLEAR • NO GUESSWORK
Personal Training Pricing
Private, one-on-one personal training without complicated memberships.
Choose the number of sessions that works for you, book online and train in a private women-only studio in Beaverton.
45–60 Minute Sessions • Women Only • Private Studio
CHOOSE WHAT WORKS FOR YOU
Personal Training Packages
Choose the option that feels right for you. Every session is private, one-on-one and approximately 45–60 minutes.
GET STARTED
4 Sessions
$140
A comfortable starting point for building momentum and getting into a routine.
$35 per session
Use within 5 weeks
Purchase 4 Sessions
BUILD CONSISTENCY
8 Sessions
$280
More time to build strength, confidence and a consistent training habit.
$35 per session
Use within 7 weeks
Purchase 8 Sessions
KEEP PROGRESSING
12 Sessions
$420
A longer training block for continued support, progression and accountability.
$35 per session
Use within 10 weeks
Purchase 12 Sessions
STAY COMMITTED
16 Sessions
$560
Ongoing one-on-one support for women ready to make training a consistent part of their routine.
$35 per session
Use within 14 weeks
Purchase 16 Sessions
Packages are purchased securely through Square. Once you’ve purchased a package, you can book your training appointments online whenever you’re ready.
WHAT’S INCLUDED
More Than Just a Workout
Your session is designed around you — not a generic program.
Private Coaching
One-on-one attention throughout your session.
Personalized Exercises
Exercises selected for your current ability and goals.
Form & Technique
Demonstration and coaching so you know what to do.
Progression
Your training changes as you become stronger and more confident.
Exercise Modifications
Movements can be adjusted when something is not right for you.
Accountability
Have someone expecting you and helping you stay consistent.
NOT SURE HOW MANY SESSIONS?
Start With What Feels Manageable
You do not need to commit to the largest package to begin. The most important thing is choosing an option you can realistically use and building consistency from there.
If you’re completely new to personal training, a single session or smaller package can be a comfortable way to get started.
Learn what your first session looks likeWant to try it first?Start with 1 session.
Want a short training block?Consider 4 or 8 sessions.
Want more ongoing support?Consider 12 or 16 sessions.
BOOKING & POLICIES
Keeping the Process Simple
Booking and payment are handled online so your appointments are easy to manage.
Book Online
Choose an available appointment through the Square booking system.
Pay Online
Sessions and packages are paid through Square as part of the booking process.
24-Hour Cancellation Policy
Please provide at least 24 hours’ notice if you need to cancel or reschedule.
Package Expiry
Each package has its own usage period from the date of purchase: 4 sessions within 5 weeks, 8 sessions within 7 weeks, 12 sessions within 10 weeks, and 16 sessions within 14 weeks.
Full booking, cancellation and package terms are provided during checkout.
PRIVATE PERSONAL TRAINING
A Comfortable Place to Focus on You
Every package gives you the same private, one-on-one training experience in the EMPowered Fitness@Home studio.
Meet Erin
QUESTIONS
Pricing FAQ
Do I have to buy a package?
No. You can book a single personal training session for $35.
Are all sessions private?
Yes. These prices are for private one-on-one personal training sessions.
How long is each session?
Personal training sessions are approximately 45–60 minutes.
How do I pay?
Payment is handled online through Square.
Do packages expire?
Yes. The 4-session package must be used within 5 weeks, the 8-session package within 7 weeks, the 12-session package within 10 weeks, and the 16-session package within 14 weeks from the date of purchase.
What happens if I need to cancel?
Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment.
I’m new. Which option should I choose?
If you’re unsure, a single session or smaller package is an easy way to begin. You can always purchase more sessions later.
Do I need to know what exercises I want to do?
No. Your training is planned around your goals, ability and experience. I’ll guide you through the exercises.
READY TO START?
Choose Your Session and Book Online
You don’t need to know exactly what workout you need. Just choose your appointment and I’ll help with the rest.
Book Your Session Private Women’s Personal Training • Beaverton, Ontario